Facing some problem syncing data on your Apple Watch? Your Apple Watch should automatically synchronize different set of data, like sensor metrics, call and message data, other fitness data, etc. If you are not getting updated data from the Apple Watch on your iPhone, that means the synchronization chain is broken. You may take these steps to counter this problem.
Fix 1 – Resync the Apple Watch data
You can actually sync your Apple Watch and the iPhone just by placing them side by side. The Apple Watch and iPhone should be near each other. As long as the Bluetooth is enabled and connected, your data should get synced right away.
Fix 2 – Reset the sync data of iPhone
There is a dedicated option present in the Apple Watch application that can reset the sync data. You may use this feature to resync the watch data directly from there.
Step 1 – To do this, load up the Watch app, first.
Step 2 – Get to the “My Watch” tab on the left-hand tab.
Step 3 – Then, go to the “General” tab.
Step 4 – If you go down to the bottom of the page, you will find the “Reset” option there.
Step 5 – Then, use the “Reset Sync Data” option to reset the synchronization data.
Don’t worry! This won’t affect your watch data at all. It will just reset to synchronize the data set on the watch and re-establish the synchronization chain.
Fix 3 – Unpair the Apple Watch and re-pair it
Unpair the Apple Watch and pair it up with your device once again.
Step 1 – Go to the Watch app once again.
Step 2 – This time, go to the “My Watch” category.
Step 3 – Then, tap the “All Watches” option on the top.
You will see all your linked Apple Watches there.
Step 4 – Now, tap the “i” button to load the Apple Watch settings.
Step 5 – Once you have reached the Apple Watch page, use the “Unpair Apple Watch” option.
Step 6 – Finally, tap the “Unpair Apple Watch” to unpair the Apple Watch.
The process may ask for your password to unpair the watch. Once you have unpaired the Apple Watch, you have to pair it up afresh.
Step 7 – Your Watch app should return to the default state. Tap the “Start Pairing” feature.
Step 8 – Then, select the “Set Up for Myself” option. Verify yourself using the FaceID.
The rest of the steps are self-explanatory.
Step 9 – If you want, you may restore the backup on the Apple Watch.
However, you set it up, once that is done, it will be paired up to your iPhone. You will find the Apple Watch synced up correctly. Check if this works out for you!