Workout app is launching automatically on Apple Watch – How to fix

Does the Workout app is launching automatically on your Apple Watch? This can be quite annoying if simple, involuntary touches from the cloth or other stuffs keeps launching in the Workout app. This problem comes with very serious consequences, as the Workout drains out the already scarce battery backup of the watch. While some of the Apple Watch users may ignore these occurrences, you should not. If the automatic startup of this particular utility is causing this issue, these solutions will be helpful in troubleshooting it.

Why the Workout app is launching automatically on Apple Watch?

None of the apps on your Apple Watch or iPhone can open up on their own. While the startup of other apps are limited to user inputs, Workout app belongs to a category of its own. The sensors of the Apple Watch does detect your activities and capable to launch the Workout app on the device. Like, if you are cycling or out for a quick jog, the Apple Watch can automatically pop up the Workout toggle and let you decide whether the watch should track it or not.

But, if you are not doing any such activities, but still the Workout app is opening up, you can’t ignore it further. These solutions will help you resolve the situation quickly.

 



Fix 1 – Force Restart the watch

Force-restarting the Apple Watch should fix the issue.

Step 1 – At first, double-tap the power button twice to open the list of active apps.

Step 2 – Next, quit the apps from there.

 

close the apps min

 

Step 3 – After this, press-hold the side button and the digital crown.

Step 4 – Just hold on to the button for 10–15 seconds. Doing this will restart the Apple Watch.

After the device finally restarts, you can expect the watch to function normally. The Workout app won’t work.

 

Fix 2 – Change the orientation of the watch

Orientation of the Apple Watch, the hand where you are wearing the Apple Watch, may influence the automatic launch of the Workout app.

Step 1 – Load up the Watch app on your iPhone.

Step 2 – Next, get to the “General” part of the settings.

 

general min 2

 

Step 3 – Then, tap the “Watch Orientation” tab.

 

watch orientation min

 

Step 4 – Rectify the watch orientation properly. Select whether “Left” or “Right” wrist according to your actual wearing habit.

 



left wrist min

 

After saving these changes, the Workout app won’t launch automatically.

 

Fix 3 – Change the Action Button toggle

Many users tweak their Action Button to start their favorite workout. If your Action Button is tweaked to launch the Workout app upon the button press, involuntary key pressing can activate the same. You can either change the Action button toggle to a different action or, you can be vigilant about the use of the button.

See if this works out for you.